Khushi Kapoor’s Wellness Journey: Pilates, Fashion, and the Art of Simplicity
Khushi Kapoor, the rising star of Bollywood and a promising name in the fashion world, is making waves with her effortless charm, impeccable style, and disciplined approach to wellness. Despite being just one film old, the young actress has already walked the ramp for some of India’s top designers and continues to turn heads with her distinctive sense of fashion.
In a recent interview with Harper’s Bazaar India, Khushi opened up about her fitness routine, beauty practices, and her passion for fashion, giving us a glimpse into the life of a modern-day style icon.
Fitness First: Pilates and Beyond
For Khushi, fitness isn’t just a physical activity; it’s a way to enhance her mental well-being. The Archies star proudly calls herself a Pilates enthusiast, incorporating the practice into her regular fitness regimen. Occasionally, she balances it out with weight training to keep her workouts dynamic.
“Fitness boosts my mood,†she shared, highlighting how exercise plays a crucial role in her overall lifestyle.
Akshay, Managing Director at FitClub, elaborated on the benefits of Pilates, saying, “Pilates focuses heavily on core muscles, essential for stability and balance. A strong core reduces the risk of injury and enhances performance in other exercises like weightlifting or running.â€
Khushi’s commitment to her fitness routine reflects her understanding of the importance of staying healthy—both physically and mentally—amid the demanding schedule of a rising star.
Beauty in Simplicity: Minimalism is Key
As an actress, Khushi often faces the challenges of frequent shoots and intense exposure to makeup and styling. Yet, she manages to keep her beauty routine refreshingly simple and effective.
“I moisturise, use a good SPF on my face, and never forget to double cleanse,†she revealed, emphasizing the importance of skincare basics. During her downtime, she avoids heavy routines and instead focuses on recovery. She regularly oils her hair at night and indulges in hair spas to counter heat damage caused by styling tools.
Her approach to beauty isn’t just about looking good; it’s about nurturing her skin and hair for long-term health. This minimalist philosophy is a testament to her belief in sustainable and effective beauty practices.
A Love Affair with Fashion
Khushi’s fashion journey began long before she entered the film industry. As someone who has always been passionate about style, she continues to experiment with looks that resonate with her personality.
“Fashion is something I’ve always loved and had an interest in,†she said, reflecting on her journey as a budding fashion icon. Whether she’s walking the runway or sharing candid moments on social media, Khushi exudes confidence in every outfit she dons. Her choices reflect a blend of high-end couture and relatable, everyday charm, making her a true trendsetter for her generation.
The Balancing Act
Behind the glamorous exterior lies Khushi’s commitment to striking a balance between work, wellness, and personal care. Her disciplined approach to fitness, combined with her minimalist beauty regimen and passion for fashion, paints the picture of a young star who’s not just following trends but creating her own path.
As Khushi Kapoor continues to shine in the worlds of Bollywood and fashion, her journey reminds us of the importance of self-care, staying grounded, and embracing one’s individuality. Whether it’s her love for Pilates, her dedication to skincare, or her flair for fashion, Khushi is an inspiration for anyone looking to balance their professional ambitions with personal well-being.